(PHOTOS BY ROBERTO GONZALEZ & LAKE NONA WAVE HOTEL)
I’ll be candid and admit that the very last thing I wished was a staycation. After too many pandemic-enforced staycations to depend, I wanted to journey and get away.
One of the simplest ways to explain my way of thinking is to match myself to Dorothy Gale from the Wizard of Oz. I wished to flee Kansas, and even a tornado would do the trick.
To my shock, this native staycation at Lake Nona Wave Lodge was the paradise I wanted.
Lake Nona Wave Lodge
Driving on the 408 to Lake Nona, much like the aforementioned tornado, is as near Orlando Worldwide Airport as one can get with out going via safety. The drive down the lengthy, newly treed highway to the lodge entrance set the stage for the magical respite proper across the nook.
Lake Nona’s Wave Lodge opened on December 20, 2021, and is taken into account some of the technologically superior resorts within the World. The Wave options experiential ingesting and eating, world-class artwork and design for well being and well-being. It took me away into one other world, maybe feeling extra like I used to be in Manhattan or one of many fantastic Chicago resorts surrounding you with beautiful, fantastic artwork.
After the valet took our automotive and loaded our baggage, they escorted us into the up to date, glass-fronted, fashionable lodge. Our room was stylish and colourful, with floor-to-ceiling home windows, good TVs, and even a loaner pill, if wanted, together with the compulsory Wi-Fi, mini-fridge, and Nespresso machine (boy, I want considered one of these at dwelling). For those who spring for the suite, you may get pleasure from separate residing rooms, kitchens, and moist bars.
Lodge facilities embrace 234 visitor rooms that seamlessly mix hospitality with the newest expertise at each touchpoint, two stylish eating places, two bars with a self-described “funky” lounge, an out of doors pool and cabanas, a fitness center, and a fitness center occasion house.

(PHOTOS BY ROBERTO GONZALEZ & LAKE NONA WAVE HOTEL)
“Toto, too? Toto, too!”
As soon as I unpacked my garments and sampled the consolation of the mattress, which was perfection, I explored the toilet and toiletries. Not often does the point out of a bathroom ever make a journey story, however this isn’t your commonplace bathroom; it is a Toto.
Think about strolling right into a separate lavatory space, closing the door, and with out flipping one swap, your bathroom–bidet opens, lights seem, and it begins functioning. I used to be stunned it didn’t name me by my identify. And pardon me for being indiscreet, however the seats are completely heated. I might write a whole essay on the Toto bathroom.
Toto bathrooms are hands-free, routinely flush with a built-in bidet, an air purifying system and air dryer. I fell in love.

(PHOTOS BY ROBERTO GONZALEZ & LAKE NONA WAVE HOTEL)
Lake Nona Sculpture Backyard
After a heavenly night time’s sleep, I started my first day of courses on the Chopra Thoughts-Physique Zone and Spa. The stroll from the Wave was average, simply sufficient to get in some respectable steps. A lot to my shock, outdoors the lodge alongside the trail to my vacation spot was a surprising sculpture backyard; this isn’t your atypical sculpture backyard.
The Lake Nona Sculpture Gardens is 50,000 sq. ft of rigorously designed, picturesque out of doors house that includes lush tropical flowers, roughly 300 palm timber, and a world-class assortment of sculptures. It’s a formidable gallery with iconic items, some instantly recognizable just like the Wall Road Bull and a number of other works by Henry Moore.
As one takes in the great thing about the precise sculptures, one realizes how the palm timber and foliage have been rigorously positioned to enrich every work; Bismarck Palm-as-art, if you’ll. There are three gathering areas completely fitted to weddings or non-public occasions, together with concert events, culinary occasions, and a lot extra. The probabilities are infinite.
Architects, landscapers, and curators of the very best order created this peaceable backyard of quiet inspiration and solitude. It set the proper stage for my day of peace.

(PHOTOS BY ROBERTO GONZALEZ & LAKE NONA WAVE HOTEL)
The Chopra MIND-BODY ZONE and Spa on the Lake Nona PERFORMANCE CLUB
After the beautiful stroll, I arrived on the Chopra Thoughts-Physique Zone and Spa, positioned contained in the Lake Nona Efficiency Membership and Health Middle (LNPC). My meditation and sound therapeutic teacher, Dena Register, greeted me.
As you stroll into the LNPC, you’re greeted by climbing rock partitions and a state-of-the-art health heart, sports activities, and integrative well being heart with world-class amenities. You’ll be able to work out solo, or you may entry assist from any professional crew of trainers and wellness professionals all standing by that will help you obtain your health and wellness targets.
LNPC partnered with Chopra World, a number one entire well being firm based by Dr. Deepak Chopra, to create this first-of-its-kind partnership. The result’s a singular mind-body wellness expertise, not like something I’ve ever encountered.
After I first noticed my schedule, I believed three meditation courses and one sound therapeutic session could be a bit a lot. That couldn’t be farther from the reality. With Dena’s professional steering, I spent the day experiencing deep and invigorating leisure and therapeutic. I used to be given a customized mantra, which I nonetheless use right this moment.
After a scrumptious lunch of avocado toast with tomatoes and an influence shake, I entered the spacious, Zen-like studio for the sound therapeutic expertise. As an occasional Actual Housewives viewer (I’ll admit that I’ve watched an episode or two), I’ve seen sound therapeutic courses earlier than, however the in-person, reside expertise is transcendent. Sleeping in public has by no means been my bailiwick, however I heard myself start to make sleeping sounds, extra generally often called loud night breathing; I used to be reworked because the deep vibration of the gong resonated all through my physique.
I’d encourage anybody who wish to attempt these courses to take a look at the Chopra Thoughts-Physique Zone and Spa’s web site for programs like Yoga in all kinds, together with Aerial Yoga, Meditation, Stretch and Soothe, Circulation and Discover and, after all, Sound Therapeutic. Anybody can drop in for a day-cation to re-center and re-set your self for the highway forward.
After my sound therapeutic and meditation, I used to be handled to a much-needed Ayurvedic deep tissue therapeutic massage, which was refreshing and stylish. There may be nothing fairly like discovering true tranquility with calming spa therapies, candlelight, and different wellness choices good for somebody like me, looking for my inside Zen.

(PHOTOS BY ROBERTO GONZALEZ & LAKE NONA WAVE HOTEL)
Eating as Artwork
Like all the things else at Lake Nona Wave, the eating at BACÁN and its companion restaurant, Haven Kitchen, doesn’t disappoint. At BACÁN, we’d advocate the Smoked Scallops A La Plancha with caviar, beetroot tartare, cauliflower, and yuca crisp. The smokey presentation was theatrical, and the scallops completely ready. The Grilled Quick Ribs with candy potato, charred child vegetable escabeche, crispy rice, and tequila sauce had been wealthy with flavors, leaving me unable to sort out dessert. By no means concern, I stepped as much as the plate and saved the Esfere De Chocolate, a chocolate fondant cake, chocolate mole sauce, and strawberry ice cream for my midnight snack.
The Haven Kitchen was a pleasing shock. Positioned proper subsequent to the pool, our server, the pleasant John, was as hospitable as they arrive, and educated about each side of the Haven eating expertise.
I like to recommend the Roasted Rooster, completely ready with honey-roasted heirloom child carrots, spiced macadamia, herbs chermoula, and tzatziki. Go away room for dessert, because the Carrot Cake, a deconstructed amazement created with orange ginger panna cotta, comfit, pineapple, orange carrot vanilla sauce with a bitter cream sorbet, was a murals, worthy of a spot within the sculpture backyard.
We normally outline a trip as a visit far-off, to Paris, New York, Italy, the place you’re feeling you’ve escaped your rut and skilled a rebirth of power, a renewal of life. Who would have thought that in our personal yard, there can be a spot the place you can’t solely escape and get away for the weekend, however really really feel an inside rebirth, a rediscovery of your inside Zen?
Like Dorothy says in “The Wizard of Oz,” “There’s no place like dwelling.” And as Dorothy says on the finish of the film, when requested what she realized from her adventures, “I feel that if I ever go in search of my coronary heart’s need once more, I received’t look any additional than my very own yard; as a result of if it isn’t there, I by no means actually misplaced it to start with.”
I feel that’s a philosophy of which Deepak Chopra would approve.

(PHOTO BY JW MARRIOTT)
There are a number of native spas and wellness facilities to select from within the Orlando space. Even when you don’t have time for an in a single day staycation, a day on the spa rejuvenates the physique and soul.
Ritz-Carlton
Orlando, Grande Lakes
The spa at this Orlando resort is a vacation spot in itself. Company are invited to neglect the skin world for just a few hours or a whole day, to provide in to the soothing components of nature and emerge refreshed, relaxed, and revitalized. ritzcarlton.com
Spa by JW
JW Marriott Orlando Bonnet Creek Resort & Spa (photograph beneath)
JW Marriott options extremely personalised therapies with the intention of renewing and revitalizing your physique, thoughts, and soul. marriott.com
The Spa at Rosen Centre
Rosen Centre
The Spa at Rosen Centre is greater than an escape out of your on a regular basis life; it’s all about pampering, leisure, and wellness. Expertise a fast escape into luxurious at The Spa at Rosen Centre, the place there’s even a particular Educator’s Charge. spaatrosencentre.com
Fiala Aesthetics Medical Spa
Med Spa in Altamonte Springs
At Fiala Aesthetics, you obtain first-class therapy from extremely credentialed workers members with intensive aesthetic expertise. Whether or not your need is a delicate change or dramatic outcomes, Fiala is obtainable. plasticsurgeryinflorida.com
Face Place Boutique
Positioned on South Road in Orlando
Appear and feel wonderful with Face Place Boutique’s newest strategies and confirmed expertise. Face Place consider that “You’re already stunning…we show you how to really feel past stunning.” faceplaceboutique.com